Yup. #bamfit - @kmaecags | Webstagram

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2fit-2quit:

forever reblog

agreed

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girlgrowingsmall:

californiafit:

thefitty:

namastebandar:

love these. esp with a weight vest on! :)

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these are the worst, these are the only exercise i despise but i do them every day i have a back/abs day with out ever thinking about not doing them.

Hm, never tried this. I’ll ask my trainer/friend about it this summer when he starts training me. :)

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pikacchaooo asked: OMGGG I envy you butt so much,and I wanted to get mine a voluptuous can you please please share you butt routine!!!

that woman is not me!! she’s an instagram user under the user id: itsfitleslie and she says that she gained that voluptuous butt through weight training (squats, deadlifts etc). good luck!

4 days ago on May 29, 2012 at 09:12pm

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blogilates:

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my-fat-days-are-over:

:O DAT ASS!

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dead lifts in the kitchen. that is hardcore… (i need to order a barbell n some more free weights.)

i have.